Features · for employees
Corporate mindfulness that counts toward participation.
A guided audio library your people can actually use on a break, and every finished session counts toward the same challenges and participation as their steps.
4:25
Top Picks
60-Second Reset
Meditation
4:26
Play
A five-minute guided meditation for a grounded yet flexible mindAbout this session
Did you know that achieving mental stability through meditation can be accomplished in just 5 minutes in a day?
Achieving a healthy frame of mind may seem like a daunting task, but all you need is a five-minute break from your busy schedule to find your calm and center. Having a daily moment of intentional quiet can go a long way towards maintaining a holistic approach to fitness.
Pull your focus away from the daily hustle-bustle of your life and enjoy a few minutes to yourself with our 5-minute mindfulness session. The session will help you reduce your daily stress and increase attentiveness to the present moment, purposefully and without judgment.
4:26
00:00:0600:05:04
Slide To End Session
Illustrative sample data. Sessions run roughly 1 to 34 minutes.
A curated audio library with 30+ offline tracks across 7 categories. Finished sessions count toward daily goals alongside steps. Daily mood check-ins stay private.
Curated audio designed to finish.
A fixed, curated set across seven categories, short enough to fit a real break, not an endless feed to get lost in.
Seven categories, 30+ sessions
Top Picks, Meditation, Yoga, Relaxation, Sleep, White Noise and Self-Awareness, each session roughly 1 to 34 minutes.
Plays offline, syncs later
Download a session and it plays without signal, on a commute or a factory floor, then syncs when the phone reconnects.
Built into challenges and 13+ languages
Set "complete a mindfulness session" as a challenge task, in the languages your workforce actually speaks.
Pick a category to see what is in it.
4:25
Mindfulness
Top Picks4 sessions
4:25
Mindfulness
Meditation3 sessions
4:25
Mindfulness
Yoga2 sessions
4:25
Mindfulness
Relaxation3 sessions
4:25
Mindfulness
Sleep2 sessions
4:25
Mindfulness
White Noise4 sessions
4:25
Mindfulness
Self Awareness2 sessions
Illustrative sample data. Sessions run roughly 1 to 34 minutes.
The mood check-in stays with the person.
Staff log daily feelings in a private journal. Mood history is personal and never shown to employers. Mood check-ins do not affect leaderboards or participation scores.
It does not count toward participation
Mood is for the individual. It never feeds participation, so no one games it or feels judged.
Admins never see it
There is no manager view and no mood report. What someone logs is theirs alone.
Everyday wellness support
Guided audio supports daily focus and stress relief. It does not replace clinical mental health care.
Published mindfulness results.
Figures are from the named programs and are not cumulative across customers.
What is a corporate mindfulness meditation app?
A guided audio library inside the same app that counts steps. Finishing a session logs as mindfulness minutes that count toward the same challenges and participation as a walk, while the mood check-in stays private.
A finished session logs like a walk.
Completing a session writes a mindfulness activity to the same log as steps, workouts and meals.
- TypeMindfulness session
- UnitMinutes
- Calories0 kcal, on purpose.
- Counts towardChallenge tasks and participation. Finishing logs; partial plays do not.
4:26
00:00:0600:05:04
Slide To End Session
Offline audio for deskless teams.
Sessions download as MP3s, not streams: the first load needs a connection, nothing after it does. Underground, on a factory floor or in flight, the session still plays, and completed minutes sync once the phone is back online.
Platform scope and privacy boundaries.
It helps to say what the library is not.
- Not therapyA guided audio library. It does not diagnose, treat or replace an EAP.
- Not AI-curatedChosen and localized by hand. No recommendation engine picks sessions.
- Not a device playIn the app employees already have. No wearable, no subscription.
How a session becomes participation.
Three steps, and the minutes are on the same board as steps.
Finish a session
Any session in the library, from a three-minute breath to a longer sleep track.
It logs as a mindfulness activity
The minutes record automatically, no separate check-in.
It counts toward participation
Those minutes feed participation and any mindfulness challenge task.
4:26
Play
A five-minute guided meditation for a grounded yet flexible mindAbout this session
Did you know that achieving mental stability through meditation can be accomplished in just 5 minutes in a day?
Achieving a healthy frame of mind may seem like a daunting task, but all you need is a five-minute break from your busy schedule to find your calm and center. Having a daily moment of intentional quiet can go a long way towards maintaining a holistic approach to fitness.
Pull your focus away from the daily hustle-bustle of your life and enjoy a few minutes to yourself with our 5-minute mindfulness session. The session will help you reduce your daily stress and increase attentiveness to the present moment, purposefully and without judgment.
4:26
00:00:0600:05:04
Slide To End Session
4:28
End this session?
Only a finished session logs minutes. Stop now and nothing is recorded.
Keep goingEnd session4:31
Session complete5 Minute Mental Stability Meditation
- Type
- Mindfulness session
- Unit
- Minutes
- Calories
- 0 kcal, on purpose.
- Counts toward
- Challenge tasks and participation. Finishing logs; partial plays do not.
Open, play, stop, logged. The end-session sheet and the logged entry are illustrative; the entry's four rows are the same ones tabled above.
Frequently asked questions
The audio library and mood check-in live in the mobile app on Full-Mode plans.
Finishing an audio track logs active minutes. These feed your daily score alongside steps and apply toward challenge goals.
No. Mood notes are strictly private to each employee. Logs are never shared with managers or shown in reports.
Yes. Downloaded tracks play offline with no Wi-Fi or cell signal, syncing minutes once back online.
No. The library offers guided audio and journaling for daily stress relief. It does not provide clinical therapy or medical care.
Enterprise clients can request custom tracks through their account manager. The standard library offers 30+ tracks across 7 themes.
No. Sessions play in the iOS and Android app, which tracks time automatically with no wearable needed.
Admins see total group minutes and overall participation rates. Track titles and personal mood notes stay private.
No. Audio tracks and mood check-ins are part of Full Mode. Lite Mode supports steps only.
Every mindful minute counts toward the same participation record.
Bring daily mindfulness to your workforce.
See the library, how a session becomes participation, and why the mood check-in never leaves the person, in a 30-minute walkthrough.